All as planned:
I played racquetball with my son for an hour on Friday night. Then, I swam with my daughter and a friend for a while.
Saturday, my wife and I ran for just under 2 hours on a warm day. Later, we went swimming for a while.
Sunday, I rode for about 2 hours on my bike with a skiing buddy. He would struggle to keep up on the flats, but he dropped me on every uphill. The lighter weight of my bike was more than offset by my heavier body mass (Hmmmmm.....).
Last night, I cooked a nice but healthy dinner for our wedding anniversary. My wife and some friends had some nice wines, but I abstained.
This morning, I did a killer lower body workout. I'm beat and I'm glad it's time to sit on my butt and just do some work.
Tonight, I'll do a short downhill run to the pool after work.