Trying to stay active and healthy as a retired distance runner and a current cancer patient
Tuesday, October 13, 2009
Not a whole lot to say today, but snow made the morning exciting
This is my car after I drove it a few miles to a coffee shop to work. Normally, on Tuesdays, I drive just over 60 miles to my office, but the roads were slick and I have soft-rubber, summer-only tires on my car until next week. Working in town was much safer.
Yesterday was a complete washout from a workout perspective. I stayed up too late both days on the weekend and by the time I was done working last night, I was ready for bed. I made a quick dinner and crawled into bed by about 8:00 or so. After 10+ hours of sleep, I'm much better today, and I'm planning to do lower body lifting tonight.
If I can wake up early enough tomorrow, I'll do upper body lifting in the morning and then running at night, after my guitar lesson.
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5 comments:
Nooooooo! It's starting!
I like the buildings in the background! Very quaint looking.
That's just part of the downtown of a sleepy New England village. At the gazebo in the background, we have free concerts once a week during the summer.
How is that guitar...you have not posted much about that. lets see a picture of you jamming on the guitar!
I'm glad Damon posted that picture, no matter how much it hurt me to look at it and remember the first snowfall when I lived in Waterbury.
It stabbed me in my spiritual heart, and now all of my emotional blood is pooled on the metaphorical floor, but it was nice to see.
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