Thursday, February 7, 2008

Oh yeah...

My weight was 189.4 this morning, the lowest value I've seen in a year, and the last time I was that light was before I got more serious about lifting. If my use of calipers is correct, I'm down to about 13.5% body fat.

In a couple more weeks, I'll get out the calipers again and see if any weight changes have affected lean body mass, or just fat.

My pants are definitely getting too big right now.

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