My knee seems just fine on the treadmill and that's where I ran last night and this morning. I did an easy hour last night after work and another hour before work this morning. After work today, I probably have time for another 45 minutes or so on the treadmill. I'm curious how it will feel when I'm skiing this coming weekend, but I think it's going to be fine.
It looks like my attempts to gain early morning access to a treadmill are not going to work out. In the past, I've been allowed to have keys to two different places, and I could start long runs very early in the morning during the winter. A few times each winter, I'd start a long run at 3:00 in the morning and still make it to work on time. But, one of the two places is no longer in business and the owner of the second place has decided he doesn't want any off-hours access to the facility.
This means that I can't get to a treadmill before 6:00 a.m. at the earliest. I can start earlier if I'm running outside though. I've never done a long snowshoe run in the dark, but I think I see that happening in the near future.