Tuesday, February 15, 2011

But This Time, For Sure

I have done some lifting workouts the past couple weeks. But, I haven't been to CrossFit in 19 days right now. Today, I will be there. I am going to make it work somehow.

I've still been lifting and I've been skiing, but I've been missing the intensity of CrossFit. My adherence to the rules of the Paleo Challenge at the gym has been terrible for the past two weeks. Work has been very stressful, and even my stress-relieving weekend job has not been reducing stress.

Sickness, sporting events for my daughter, social commitments, a ridiculous amount of work, and suddenly, I feel fat and slow again. With no CrossFit next week (teaching skiing most of the week), I need to get there for some workouts this week.


Laurel said...

Damon, In training, I think it helps to take it day by day. Don't worry about what you did or didn't do the day before or what you will or won't be able to do the next day. Just get TODAY's workout in!

Damon said...

Good point. You seem to have a very Buddhist approach to all of this. Don't worry about others. Don't worry about what didn't happen. Just focus on now and make things happen.