I've still been lifting and I've been skiing, but I've been missing the intensity of CrossFit. My adherence to the rules of the Paleo Challenge at the gym has been terrible for the past two weeks. Work has been very stressful, and even my stress-relieving weekend job has not been reducing stress.
Sickness, sporting events for my daughter, social commitments, a ridiculous amount of work, and suddenly, I feel fat and slow again. With no CrossFit next week (teaching skiing most of the week), I need to get there for some workouts this week.
Really. But, this time, for sure.