Thursday, January 21, 2010


Even the shorter weight workouts seem to be taking their toll this week. After work last night, I spent about 50 minutes in the gym, doing an upper body and core workout.

I was asleep by 8:30 and up at 6:00 this morning. I'm physically exhausted right now.

Tonight is supposed to be a squat workout in the gym, but I'm going to wait until after work to decide on the workout. It may become a rest day instead.

My posts are as short as my workouts.

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