Sunday, October 19, 2008

A few easy days

I haven't posted in a few days. I've been swamped by my jobs and my workouts recently. I needed a break for a few days. I ran easy on Wednesday, but cut the run short, and hit the trails rather than the roads. Thursday, I took a rest day, mostly because I didn't feel like running. When I'm not really in the mood to run, it's an early warning sign that I've been doing too much - either work or running or both, so I just skipped my planned run.

Friday morning, I did some upper body lifting. Then, I went to a work-related workshop for the day. Then, I drove home as fast as I could without getting a ticket, so I could see my son's last soccer game of the season. Then, I packed up my car and drove to Maine for my Saturday long run. My hotel room was kind of scary - a real "el cheapo hotel" special deal. Next time, maybe I won't sort by lowest price on Orbitz.

I finally got to sleep around 11:30 on Friday night. On Saturday morning, the alarm went off at 5:00. More about my long run later, after I download the splits to my computer...

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