My plan for the rest of this week is running today, lower body lifting tomorrow, sprints on Thursday, upper body lifting on Friday and an easy run with my wife on a rail trail on Saturday morning.
Oh yeah, plus I have to work in there sometime.
Some areas had frost last night. Winter is coming. Well, at least autumn, which starts officially tomorrow evening. My favorite thing about the first hard frost of the year is that it signifies the end of lawn-mowing season. If I time things right, I should only have to mow one more time until May or so.
The bad thing about frost is that it can quickly end our growing season, ending the tomato season that is going so well right now.