I had a really nice run last night, mostly on trails in Red Rocks Park in Burlington after work. I planned to run easily for an hour and spent about 70 minutes out there at an easy level of effort. It was one of my first truly fun runs in a while. Maybe I need to spend more time on trails and less on roads when I am running.
I've been fighting allergies the past few weeks, sneezing like crazy. Sometime last week, I either broke a rib or pulled a muscle during a sneezing fit. Moving can be tough, stepping wrong while running hurts, and coughing or sneezing is brutally painful. I could go to the doc, but at most I'd get an X-ray and some pain meds I don't really need. Or, worse, they'd take my co-pay andjust send me home and tell me to give it time to heal.
So far, the only lift that seems to bother it is bench presses, alth ough I'm planning deads tonight, which might also hurt. We'll see.
Today is the last official day of summer and we are getting a warm, muggy day with thunderstorms due later. But, it's been autumn-like for a while now, and the trees are starting to change. I love this time of year and I plan to get in some more train running over the next few weeks. Of course, I wish Rocket was here to enjoy those runs with me.
I don't think my children ever read my blog, but we have been in contact with the breeder who sold Rocket to us. She might have a litter of pups in November if an artificial insemination worked, and these dogs would be related to Rocket. If the litter works out, the kids may have quite a surprise for Christmas this year. My wife and I are kind of scared about the concept of a puppy in the house, but we feel like we've become a two-dog household - a household that currently seems to have a big empty hole.