Friday, June 26, 2009

Hot, hot, hot!

There are now heat advisories posted for the weekend. It's going to be a hot day out there tomorrow and even the overnight and early Sunday hours will be hot.

I need to be smart in how I deal with the heat. And when I make it to that finish line, I will have certainly earned the buckle.

It's time to go register.

2 comments:

Laurel said...

Drink all you can hold and douse yourself every chance you get! You're going to do great!

janinsanfran said...

Saw the news on Twitter. Sorry but I am sure you needed to rehydrate!

In honor of your race, I went out for what was supposed to be a relatively easy trail 10 miler -- but ended up on the wrong trail doing 1000 foot ups and downs, twice, and in 90 degree heat. Stupid of me. After all it wasn't a race I'd trained for.

Anyway, I know completely what you mean by "slowed to a crawl ..." Couldn't seem to get my heart rate down on the last up.

I'm sure you gave WS your all. Bravo!