Thursday, October 7, 2010

A good string of workouts

Last week was a little bit light in the workout department. Way too light - just two days.

So far this week, I've worked out every day - a heavy leg day in the gym, a running workout of mostly sprints, an upper body day in the gym, focusing on the bench press, and a nice easy steady state run today.

Tomorrow, my daughter has an afternoon soccer game, so getting in a workout might be tough, but I'll give it a shot.

I've got no real plans for this weekend, which should make it easier to get in some workouts this weekend, which I failed to do last weekend.

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