This week, I've been swamped at work, but I made it to CF four times again - Monday through Thursday this time. Today is a much needed rest day. I did a fair amount of work with my shoulder this week, although I kept the weight fairly low. But, I've been happy with how the shoulder is progressing overall.
I'm leaving on vacation with my son tomorrow. We are headed to PA for a week of fly fishing for trout. We are going to fish some pretty famous streams, and on two days, we'll fish with a guide. I've been looking forward to this trip for quite a while and I hope my son feels the same way.
We will fish the stream I fished as a teenager - Codorus Creek. We will fish the well known Yellow Breeches. A float trip on the upper Delaware. A day on the Loyalsock in Sullivan County. Penn's Creek east of State College. And the Upper Juniata west of State College.
Sometimes, I'm really glad that I'm not investing 6 hours per day on my weekends with running these days. I wish I was in better running shape, but the lack of running focus is allowing me more time to hang out with my family - a very nice trade-off.
Tune in next week for fish pictures!