Row, row, row your (fake) boat...

The last few days, including the weekend, have been pretty intense at work. We put a major new release out yesterday, and it's required a lot of planning and baby-sitting - making sure that nothing is misbehaving in the software.

I've managed to keep working out, but things have been pretty boring the past few days.

Friday was a rest day.

Saturday was the farmers market, an 8K row, and I watched college football the rest of the day.

On Sunday, I worked, did a lot of work around the house, rowed 5K pretty easily, and tried to get to bed early.

Yesterday, I rowed and did CrossFit. I had a really good workout yesterday, feeling really strong. Some lifting, some bodyweight stuff, some running - same old, same old.

Then, home for dinner with the family, a couple innings of the Red Sox game, up at 5:00 today, took my son to work, and got to the office before 7:00.

I think I need a vacation.